Vegetarian and Plant Based Diets in Health and Disease Prevention

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  • Publisher : Academic Press
  • Release : 23 May 2017
  • ISBN : 9780128039694
  • Page : 922 pages
  • Rating : 4.5/5 from 103 voters

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Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

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Vegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention
  • Author : François Mariotti
  • Publisher : Academic Press
  • Release Date : 2017-05-23
  • ISBN : 9780128039694
GET THIS BOOKVegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken

Vegan Diet as Chronic Disease Prevention

Vegan Diet as Chronic Disease Prevention
  • Author : Kerrie K. Saunders
  • Publisher : Lantern Books
  • Release Date : 2003
  • ISBN : 9781590562123
GET THIS BOOKVegan Diet as Chronic Disease Prevention

The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans--often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points

Vegetarian Dietary Patterns in the Prevention and Treatment of Disease

Vegetarian Dietary Patterns in the Prevention and Treatment of Disease
  • Author : Hana Kahleova,David L. Katz
  • Publisher : Frontiers Media SA
  • Release Date : 2020-08-07
  • ISBN : 9782889639298
GET THIS BOOKVegetarian Dietary Patterns in the Prevention and Treatment of Disease

Vegetarian Nutrition

Vegetarian Nutrition
  • Author : Joan Sabate
  • Publisher : CRC Press
  • Release Date : 2001-03-21
  • ISBN : 9781420036831
GET THIS BOOKVegetarian Nutrition

Approximately 12 million U.S. citizens consider themselves vegetarians, and 13.5 percent of all U.S. households claim to have at least one family member practicing some form of vegetarianism. In the past 30 years, scientific endeavors in the area of vegetarian nutrition have progressively shifted from investigating dietary concerns held by nutritio

Animal (De)liberation

Animal (De)liberation
  • Author : Jan Deckers
  • Publisher : Ubiquity Press
  • Release Date : 2016-07-28
  • ISBN : 9781909188853
GET THIS BOOKAnimal (De)liberation

In this book, Jan Deckers addresses the most crucial question that people must deliberate in relation to how we should treat other animals: whether we should eat animal products. Many people object to the consumption of animal products from the conviction that it inflicts pain, suffering, and death upon animals. This book argues that a convincing ethical theory cannot be based on these important concerns: rather, it must focus on our interest in human health. Tending to this interest demands

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
  • Author : Dawn Jackson Blatner
  • Publisher : McGraw Hill Professional
  • Release Date : 2008-10-05
  • ISBN : 0071549587
GET THIS BOOKThe Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave "Offers a comprehensive,

Prevention and Treatment of Cardiovascular Disease

Prevention and Treatment of Cardiovascular Disease
  • Author : Michael J. Wilkinson,Michael S. Garshick,Pam R. Taub
  • Publisher : Springer Nature
  • Release Date : 2021-08-13
  • ISBN : 9783030781774
GET THIS BOOKPrevention and Treatment of Cardiovascular Disease

This book discusses all aspects of non-pharmacologic approaches to primary and secondary CVD prevention. It highlights the strength of evidence for particular diet styles in CVD prevention, including plant-based diets, the Mediterranean diet, the DASH diet, and low-carbohydrate diets. Chapters present evidence and future directions for diet and nutrition in diseases related to CVD, such as dyslipidemia, cardiometabolic disease (pre-diabetes, the metabolic syndrome, type-2 diabetes mellitus), and obesity. Finally, the book reviews novel and emerging aspects of dietary intervention in

Vegetarian Nutrition and Wellness

Vegetarian Nutrition and Wellness
  • Author : Winston J. Craig
  • Publisher : CRC Press
  • Release Date : 2018-06-13
  • ISBN : 9781351971799
GET THIS BOOKVegetarian Nutrition and Wellness

A large amount of research effort goes into assessing the health benefits of a plant-based diet, resulting from human desire to consume a more sustainable diet that is less destructive of the earth’s natural resources. In addition, a growing number of people are choosing the vegan or total vegetarian diet because of the potential to greatly reduce the risk of chronic diseases and mortality rates. Although this interest in plant-based eating is popular, there exist concerns on the safety

The Long Table Cookbook

The Long Table Cookbook
  • Author : Amy Symington
  • Publisher : Douglas & McIntyre
  • Release Date : 2019-10-05
  • ISBN : 9781771622288
GET THIS BOOKThe Long Table Cookbook

A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbookmakes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long

Plant-Based Diets for Succulence and Sustainability

Plant-Based Diets for Succulence and Sustainability
  • Author : Kathleen May Kevany
  • Publisher : Routledge
  • Release Date : 2019-08-15
  • ISBN : 9780429763076
GET THIS BOOKPlant-Based Diets for Succulence and Sustainability

This collection takes an interdisciplinary look at how the transformation towards plant-based diets is becoming more culturally acceptable, economically accessible, technically available and politically viable. We offer strategies for achieving sustainable food systems without having to forgo succulence, sensuality and sacredness of food. Shifting food systems is one of humanity’s biggest challenges and greatest opportunities. This book explores adaptable and health-promoting plant-based diets, which by their nature can support nourishing environmental, social, ethical, political, and economic outcomes. In this

How Not to Die

How Not to Die
  • Author : Michael Greger, M.D., FACLM,Gene Stone
  • Publisher : Flatiron Books
  • Release Date : 2015-12-08
  • ISBN : 9781250066121
GET THIS BOOKHow Not to Die

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various

The China Study

The China Study
  • Author : T. Colin Campbell,Thomas M. Campbell (II.)
  • Publisher : BenBella Books
  • Release Date : 2006
  • ISBN : 9781932100662
GET THIS BOOKThe China Study

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

To Eat or Not To Eat Meat

To Eat or Not To Eat Meat
  • Author : Charlotte De Backer,Julie Dare,Leesa Costello
  • Publisher : Rowman & Littlefield
  • Release Date : 2019-08-20
  • ISBN : 9781538114971
GET THIS BOOKTo Eat or Not To Eat Meat

Becoming a vegetarian involves more than just changing the food you eat. It can change your outlook, influence how others view you, and shape your social connections and interactions. This book draws on stories across the globe to consider how our food choices can have complex social consequences. Contributors’ stories highlight that regardless of the food on our plate, we can still enjoy eating together.

The Vegan Starter Kit

The Vegan Starter Kit
  • Author : Neal D Barnard
  • Publisher : Grand Central Publishing
  • Release Date : 2018-12-24
  • ISBN : 9781538747414
GET THIS BOOKThe Vegan Starter Kit

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In THE VEGAN STARTER KIT Dr. Neal Barnard, perhaps the world's most respected

The 80/10/10 Diet

The 80/10/10 Diet
  • Author : Douglas Graham
  • Publisher : FoodNSport
  • Release Date : 2012-05-20
  • ISBN : 9781893831995
GET THIS BOOKThe 80/10/10 Diet

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers