Gluten Free Ancient Grains

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  • Publisher : Woodhead Publishing
  • Release : 21 July 2017
  • ISBN : 9780081008911
  • Page : 356 pages
  • Rating : 4.5/5 from 103 voters

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Gluten-Free Ancient Grains: Cereals, Pseudocereals and Legumes covers grains that are not related to wheat. This includes sorghum, the major millets - pearl, foxtail, proso and finger millet, as well as teff, the major pseudocereals - quinoa, amaranth and buckwheat, and emerging legume grains - lupin, cowpea, Bambara groundnut and marama beans. These are all characterized as gluten-free grains. The book provides key information on the sustainable production of these grains. Ancient grains are characterized by their ability to produce a crop under harsh environmental conditions where the major cereals are not-sustainable or even fail. In order to meet growing food demand, and with water resources becoming scarce, this is a highly valuable quality. Chapters review the major grains, analyzing their production and manufacture processes and detailing their impact on long-term good health. Of interest to many people and organizations in the food production chain, this book will be of significant value to agricultural scientists, food company innovation and R&D managers, academic and food company nutritionists and dietitians and governmental and non-governmental health ministries and research institutes. Provides a comprehensive overview of non-wheat grains Reviews the manufacture and sustainable production of these grains, detailing their abilities to grow in harsh conditions Analyzes the nutritional value of ancient grains and their health-promoting qualities


Gluten-Free Ancient Grains

Gluten-Free Ancient Grains
  • Author : John Taylor,Joseph Awika
  • Publisher : Woodhead Publishing
  • Release Date : 2017-07-21
  • ISBN : 9780081008911
GET THIS BOOKGluten-Free Ancient Grains

Gluten-Free Ancient Grains: Cereals, Pseudocereals and Legumes covers grains that are not related to wheat. This includes sorghum, the major millets - pearl, foxtail, proso and finger millet, as well as teff, the major pseudocereals - quinoa, amaranth and buckwheat, and emerging legume grains - lupin, cowpea, Bambara groundnut and marama beans. These are all characterized as gluten-free grains. The book provides key information on the sustainable production of these grains. Ancient grains are characterized by their ability to produce

Grain Power

Grain Power
  • Author : Patricia Green,Carolyn Hemming
  • Publisher : Penguin Canada
  • Release Date : 2014-01-07
  • ISBN : 9780143189800

TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrient-rich grains for a healthy lifestyle. Packed with lots of variety and unique, natural flavors, recipes feature the most popular and versatile gluten-free ancient grains available today. It’

Gluten-Free Cooking For Two

Gluten-Free Cooking For Two
  • Author : Carol Fenster
  • Publisher : HarperCollins
  • Release Date : 2017-04-04
  • ISBN : 9780544828735
GET THIS BOOKGluten-Free Cooking For Two

125 perfectly proportioned recipes for small households Featuring more than 125 delectable recipes perfectly sized for one- and two-person households, this indispensable cookbook has great ideas for breakfasts, breads and baked goods, sandwiches and soups, dinner entrees, and decadent desserts. Favorites such as Lasagna, Tuna Noodle Casserole, French Bread, and Carrot Cake Cupcakes that were out of reach for small and gluten-free households are now back on the menu! The kitchen math is done, including reworking recipes so that cooks aren’t

Simply Ancient Grains

Simply Ancient Grains
  • Author : Maria Speck
  • Publisher : Ten Speed Press
  • Release Date : 2015-04-14
  • ISBN : 9781607745884
GET THIS BOOKSimply Ancient Grains

The award-winning author of Ancient Grains for Modern Meals, Maria Speck makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of recipes, most of which are gluten-free. From black rice to red quinoa to golden Kamut berries, ancient grains are showing up on restaurant menus and store shelves in abundance. Yet in home kitchens, many fear that whole grains are too difficult and time-consuming to prepare. In Simply Ancient Grains, Maria makes cooking

Cooking with Ancient Grains

Cooking with Ancient Grains
  • Author : Maria Baez Kijac
  • Publisher : Simon and Schuster
  • Release Date : 2014-08-18
  • ISBN : 9781440579578
GET THIS BOOKCooking with Ancient Grains

Ancient grains made modern and delicious! Rich in fiber and antioxidants, ancient grains like quinoa, chia, amaranth, and kaniwa are known for their nutritional value. In Cooking with Ancient Grains, you'll discover just how wholesome and tasty these grains are with 75 recipes by award-winning author Maria Baez Kijac. From breakfast and dinner to snacks and desserts, each delicious dish not only provides important nutrients and proteins, but also keeps you feeling full throughout the day. Best of all, you'll never


  • Author : Mark Hyman
  • Publisher : Little, Brown
  • Release Date : 2018-02-27
  • ISBN : 9780316338851

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame

Gluten-Free Brewing

Gluten-Free Brewing
  • Author : Robert Keifer
  • Publisher : Brewers Association
  • Release Date : 2022-09-26
  • ISBN : 9781938469763
GET THIS BOOKGluten-Free Brewing

The ubiquity of gluten-containing grains, such as barley, wheat, and rye, in modern-day brewing has prevented many potential consumers from fully enjoying the craft beer revolution. Individuals who have celiac disease, nonceliac gluten intolerance, or gluten sensitivity (as well as those who simply feel better when they avoid gluten) have historically been unable to enjoy today's characterful beers. But many other types of grain can be used to brew beer of all styles; such alternative grains greatly expand the options

Mother Grains: Recipes for the Grain Revolution

Mother Grains: Recipes for the Grain Revolution
  • Author : Roxana Jullapat
  • Publisher : W. W. Norton & Company
  • Release Date : 2021-04-20
  • ISBN : 9781324003571
GET THIS BOOKMother Grains: Recipes for the Grain Revolution

The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery,

Bread Revolution

Bread Revolution
  • Author : Peter Reinhart
  • Publisher : Ten Speed Press
  • Release Date : 2014-10-21
  • ISBN : 9781607746522
GET THIS BOOKBread Revolution

Renowned baking instructor, and author of The Bread Baker’s Apprentice, Peter Reinhart explores the cutting-edge developments in bread baking, with fifty recipes and formulas that use sprouted flours, whole and ancient grains, nut and seed flours, alternative flours (such as teff and grape skin), and allergy-friendly and gluten-free approaches. A new generation of bakers and millers are developing innovative flours and baking techniques that are designed to extract the grain’s full flavor potential—what Reinhart calls “the baker’

Grain by Grain

Grain by Grain
  • Author : Bob Quinn,Liz Carlisle
  • Publisher : Unknown
  • Release Date : 2019-03
  • ISBN : 9781610919951
GET THIS BOOKGrain by Grain

"A compelling agricultural story skillfully told; environmentalists will eat it up." - Kirkus Reviews When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Years later, it would become the centerpiece of his multimillion dollar heirloom grain company, Kamut International. How Bob went from being a true believer in better farming through chemistry to a leading proponent of organics is the unlikely story of Grain by Grain. Along the

Restoring Heritage Grains

Restoring Heritage Grains
  • Author : Eli Rogosa
  • Publisher : Chelsea Green Publishing
  • Release Date : 2016
  • ISBN : 9781603586702
GET THIS BOOKRestoring Heritage Grains

Including recipes for baking with Einkorn Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit--witness the increase in gluten intolerance and 'wheat belly'. Modern wheat depends on synthetic fertilizer and herbicides that damage our health, land, water, and environment. Fortunately, heritage 'landrace' wheats that evolved over millennia in the organic fields of traditional farms do not need bio-chemical intervention to yield bountifully,

Go Barley

Go Barley
  • Author : Pat Inglis,Linda Whitworth
  • Publisher : TouchWood Editions
  • Release Date : 2014-04-08
  • ISBN : 9781771510516

Turn your favorite dish into a nutritional powerhouse with barley. Delicious and easy to use, barley is the newest superfood with tremendous health benefits. High in fiber, this ancient grain has been proven to lower cholesterol, promote digestive health, and reduce blood cholesterol, a risk factor for heart disease. Barley has a wonderful nutty flavor and adds great texture to soups, stews, and salads, and blends well into main dishes, sides, and desserts.

The Gluten-Free Grains Cookbook

The Gluten-Free Grains Cookbook
  • Author : Quelcy Kogel
  • Publisher : Page Street Publishing
  • Release Date : 2019-04-09
  • ISBN : 9781624146985
GET THIS BOOKThe Gluten-Free Grains Cookbook

Elevate Your Dishes with Flavorful Grains Whether you’re a strict gluten-free eater, or just looking for more variety, The Gluten-Free Grains Cookbook shares dishes that can appease everyone at the table. Quelcy’s tried and true recipes ensure that you cook with the right ingredients for the perfect meal every time. Discover grains from ancient Aztec amaranth and Ethiopian teff to buckwheat and sorghum and a myriad of ways to make them into memorable meals. Both omnivores and vegans

The Fonio Cookbook

The Fonio Cookbook
  • Author : Pierre Thiam
  • Publisher : Lake Isle Press
  • Release Date : 2019-10-07
  • ISBN : 1891105698
GET THIS BOOKThe Fonio Cookbook

In this landmark cookbook, chef Pierre Thiam, a native of Senegal, celebrates fonio, an ancient "miracle grain" of his childhood that he believes could change the world. Grown for centuries in Africa, fonio is not only nutritious and gluten-free, but also as easy to cook as rice and quinoa. The Fonio Cookbook is full of simple recipes for the home cook, with both traditional West African dishes such as Fonio Fritters with Sweet Potato and modern creations like Tamarind Roasted

Flat Belly Diet! Gluten-Free Cookbook

Flat Belly Diet! Gluten-Free Cookbook
  • Author : Editors of Prevention
  • Publisher : Rodale
  • Release Date : 2013-06-04
  • ISBN : 9781609619404
GET THIS BOOKFlat Belly Diet! Gluten-Free Cookbook

Collects gluten-free recipes that follow the popular Flat Belly Diet--including Cornmeal Flapjacks With Blueberry Syrup, Chipotle Turkey Chili, Fettuccine With Broccoli Pesto, Dark Chocolate Chip-Banana Cupcakes and Fudgy Cashew Brownies--and also features a Four-Day Anti-Bloat Jumpstart, a four-week Flat Belly Diet plan with a two-week sample meal plan and more.